Couples Therapy
Reconnect and Rekindle
Unlock the Power of Love and Connection
Relationships can be a beautiful journey, but they often come with their share of challenges.
If you're finding yourself facing struggles in your relationship, you're not alone.
At Sensibilidad Counseling & Wellness Center, we're here to guide you and your partner toward a path of healing, deeper connection, and increased harmony.
Meet Your Therapist: Trained in the Gottman Method
I'm Mishka Clavijo Kimball, a Licensed Marriage and Family Therapist trained in the renowned Gottman Method, Level I. With years of experience, I'm here to empower you and your partner to reignite the flames of love and to navigate the complexities of a shared life.
Our Holistic and Integrative Approach
At Sensibilidad, we believe in a holistic approach to couples therapy. We focus not only on the mind but also on the body and soul. Our integrative approach incorporates:
Cognitive Behavioral Therapy (CBT): Together, we'll uncover the thought patterns that may be fueling conflicts and replace them with healthier, more constructive ones.
Mindfulness: We'll guide you to a place of presence, helping you let go of the past and future worries to create space for deeper connection.
Somatic Relaxation Techniques: Addressing the physical aspect of conflict, we'll explore techniques to ease tension and promote relaxation, improving your overall well-being.
Our Approach to Couples Therapy
Our mission is to guide you and your partner to:
Improve Communication
Effective communication is the foundation of any healthy relationship. We'll work together to enhance your ability to listen, express, and connect on a deeper level.
Improve Intimacy
Rediscover the spark in your relationship, rekindling the emotional and physical intimacy that brought you together in the first place.
Decrease conflict
Conflict is inevitable, but it can be managed effectively. We will help you overcome disagreements and conflicts in a way that strengthens your bond rather than drives you apart.
Restore Trust
Trust is the core of any successful relationship. If it has been damaged, we will work together to rebuild it and move forward
Your path to healing and harmony
Rediscovering love and connection in your relationship is entirely possible. If you are both ready to invest in your partnership and willing to put in the effort, you can enjoy a full and harmonious life together.
Don't let relationship problems define your future.
Contact us to schedule your first session with us.